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Talk Shows & Stories : After Treatment and Beyond : Lymphoma/Leukemia, F 45-55

Lymphoma/Leukemia, Female 45-55, After Treatment

Contents

1

Welcome and participant introductions

2

Your expectations after treatment

3

Pioneer vs. guinea pig

4

The problems that won't go away

5

Being assertive about your treatment

6

Getting back to normal

7

Informed decisions and managing your illness

8

Remembering your options

9

Chemotherapy and premature menopause

10

Aging and cancer

11

Work and cancer

12

The power of words

13

The positive outlook

14

Hopeful acceptance

15

Concluding thoughts

Darcy    
Darcy
Nancy
Carrie

Welcome and participant introductions: Dr. Harpham, Nancy, Darcy, and Carrie

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DR. HARPHAM:
Hello, and welcome to the American Cancer Society's Cancer Survivors Network. I'm Dr. Wendy Harpham, your host. Today I'll be talking with three women from across the country, all in their forties, who are all lymphoma survivors, and have completed their cancer treatment. Although all three of them have been in remission for a long time, they all have had to face medical problems related to their treatment. I believe you will find their stories useful, not only because they will share some insight about dealing with post- treatment medical problems, but because you will see that everything doesn't have to be perfect, to have a fulfilling and joyful life. These women have not only survived their cancers, but have found how to make their lives, in certain ways, richer, because of their cancer experiences. As a doctor of internal medicine, who is also in my forties, and is also a ten-year lymphoma survivor, I'm ready to have a great conversation.

First, let me introduce our three guests, and then I'll open it up to discussion, as we talk about issues such as, dealing with chronic after- effects and complications of treatment; early menopause as a result of treatment; exploring personal creativity for growth as a way to process your cancer experience; journaling through cancer; finding a healing attitude; hopeful acceptance as a reality-based guide for living; reorganizing your life after cancer.

Our first guest is Nancy, from Texas. She's 47 years old, single, and a survivor of Non-Hodgkin's lymphoma. In the later part of 1992, she was feeling tired, and developed night sweats. At Thanksgiving, she ate a big meal and experienced severe pain afterwards. Her primary care physician treated her for esophageal reflux for one week, and she had no relief. Reexamination revealed an enlarged spleen. NANCY was referred to an oncologist, who did a CAT scan and bone marrow biopsy, with no clear diagnosis. She was then referred to a lymphoma specialist, who made a diagnosis of Stage 4 Non-Hodgkin's lymphoma. She was placed on a very aggressive chemotherapy regimen which cleared the cancer from her spleen and lymph nodes, but not her bone marrow. After that, she had two medical complications, having to do with the immune symptoms: one, lupus anticoagulant factor; and two, angioedema. Her physicians prescribed another round of a different chemotherapy, but the lymphoma still did not clear from her bone marrow. Her brother typed as a match for a bone marrow transplant, so, after high dose chemotherapy and total nodal radiation, her marrow was rescued with her brother's, and she recovered. The transplant was successful in putting her lymphoma into a remission that has lasted till the present.

Unfortunately, her remission was achieved at a great cost. Nancy developed post transplant complication, including chronic graft versus host, GVH, in which her feet and ankles became woody and lumpy. This hardness represented an immune reaction of her brother's graft to her own skin, and the reaction progressed up her legs and torso. Nancy also developed fibromyalgia and aching and tenderness of her muscles. Over the years, she's gone through a number of therapies to try to control all of these side effects and after effects. Despite her efforts to keep working, Nancy has been on disability since 1997. We will talk with Nancy about dealing with post treatment complication, a lifestyle that has been drastically changed by a successful transplant, and of how she now finds meaning and happiness in her life. Thanks for joining today's show, Nancy.

NANCY:
Thanks, I'm glad to be here.

DarcyDR. HARPHAM:
Our next guest, Darcy, is a 44-year-old single artist from New York. In 1991, Darcy was having shortness of breath and trouble walking uphill. These symptoms were associated with depression. She went to a doctor several times before he finally took an x-ray and found her lungs full of fluid. With a CAT scan, he determined it was lymphoma. However, tests were inconclusive as to the specific type. She underwent surgery to drain the fluid around the lining of her heart, lungs, and esophagus. Her oncologist felt that they needed to proceed with treatment, even though they didn't yet have a definite diagnosis, because her life was at stake. Based on the best information available, they treated her for Non-Hodgkin's lymphoma, with chemotherapy, and radiation. Darcy has been in remission ever since, but has had ongoing medical problems due to her masses of scar tissue in her lung, causing both chronic pain and fatigue. Thanks for being here, Darcy.

DARCY:
Thanks for having me, Wendy.

DR. HARPHAM:
Also joining us is Carrie, from Minnesota. Carrie is 43 years old, married, and a two-time survivor of Hodgkin's lymphoma. In 1987, she developed itching, and, like so many lymphoma patients who have had this symptom, didn't see a doctor until it prevented her from sleeping through the night. Her family doctor sent her to a dermatologist, who gave her histamine tablets. In the fall of 1988, she noticed a lump on her neck, went to her doctor, who took a chest x-ray, found nothing, and kept her on the antihistamine. But the itching continued to get worse. It was her dentist who noticed her enlarged lymph nodes, and sent her to an ear nose and throat specialist, who took a biopsy and made the lymphoma diagnosis. So, in 1989, she had nine months of chemotherapy, which put her lymphoma into remission. A few months later she developed recurrent symptoms and called her doctor. Recurrent lymphoma was seen on a CAT scan. Carrie was then treated with another nine months of chemotherapy, which again put the cancer into remission. In 1991, another CAT scan suggested another recurrence, but it turned out to be a false alarm. Carrie has been in remission ever since, and will share with us how she dealt with chemotherapy-induced menopause, limitations in her activities due to arthritis, which developed about six years ago, in addition to sharing how she had grown in her personal life due to her health challenges. Carrie, we're really looking forward to hearing your insights, and welcome to the show.

CARRIE:
Thank you. It's my pleasure to join you.

Your expectations after treatment

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DR. HARPHAM:
These women have really been through a lot, and coming from similar experiences and being in the same age group, I can really relate to them. Let's begin our discussion by talking about dealing with chronic aftereffects and complications of treatment. An after effect is a medical change or problem that first appears months or years following completion of treatment, and is due to the cancer, or the treatment. Nancy, even though you've been in remission since your transplant, this success did not enable you to escape the patient role. Can you share with us what it's like to develop medical problems after a successful bone marrow transplant?

NANCY:
Well, initially, as different things began to develop, it seemed like one thing after another. And, thinking that I was on the road to full recovery and my former lifestyle and everything, each one brought its own set of difficulties and adjustments.

DR. HARPHAM:
You know when you go into the bone marrow transplant, you expect it to be grueling, you expect to have a hard time, but then you expect to get better.

NANCY:
Right. I actually had one of the easiest times in my transplant because I didn't develop any infections or fevers. My doctors told me that my case was actually boring.

DR. HARPHAM:
Which is exactly what you want to be when you're a patient. You want to be a boring patient! So there you are, you sailed through your transplant, you think, ah, I'm in a good place. Then how did you know you were running into problems or things weren't going to go as expected, and how did that make you feel?

NANCY:
Well, I had several what I call little things. I had a bad case of shingles and then I had radiation-induced pneumonitis, and a lot of side effects came with high-dose steroids, and you know really changed a lot of things. I tried to go back to work. It was really just about six months after my transplant and it just seemed like one thing after another was happening.

DR. HARPHAM:
And then again, what did you think about that? I mean, did you think this was all just post treatment, you'd get a handle on it, or were you worried about things not getting better?

NANCY:
Well, it seemed that initially, as soon as I went on the high-does steroids, things, you know, with the shingles, I was able to start a medication that shortened the length of it. It seemed like there was always something that came up that could help me deal with it. But when I developed the graft vs. host disease, a year or so after I showed signs of that, I developed a kind called sclerodermatous.

DR. HARPHAM:
And that's that woody, hard induration of your skin.

NANCY:
Yes, and it deposits some kind of collagen or something and then it just hardened, and it just went up my legs and down my arms, and now I have a lot of scar tissue. People ask me if I was in a fire. You know, very discolored...

DR. HARPHAM:
So where did you go for information as you developed these symptoms and needed treatment for these new medical problems?

NANCY:
Well, being a medical librarian formerly, I knew a lot of medical sources to consult, and that helped me a great deal. I had an excellent transplant doctor, but this sclerodermatous presentation was unusual. And, my co-worker in the library had found an abstract about someone in Seattle, a researcher in Seattle, who had witnessed this kind of presentation of the GVH twenty years ago, and I was able to get an appointment with her and that helped a whole lot.

DR. HARPHAM:
So, connecting with someone experiencing similar symptoms helped. Now, Nancy, how informed were you about post transplant complications, such as Graft vs. Host disease, before your transplant?

NANCY:
Well, I was very well informed. I did develop cataracts and had them removed, I just never expected the GVH to be so severe, and to last so long. They wanted of course to see some GVH effects, so that meant that any cancer recurred it would get rid of that.

DR. HARPHAM:
Be of benefit. So graft vs. host disease is not totally bad. It has some anti-cancer effect.

NANCY:
Absolutely.

DR. HARPHAM:
But in your case, not only did it do that, it was changing your life.

NANCY:
Right. And in my case, I was in a clinical trial, like the third one in Texas that did the kind I did. And they found out later, when I did it, they wanted to make sure the cells grafted in, in a timely manner. So they gave twice as much of my brother's stem cells to me as they have done later, and they found out that is linked to chronic GVH disease.

Pioneer vs. guinea pig

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DR. HARPHAM:
How do you feel about that? The fact that something that was tried on you turned out to be not such a good thing. What part of it? Obviously, so far it appears to have cured your lymphoma.

NANCY:
Right, uh huh, that's always a big part of my thankfulness, that you know I was able to do that. The others, it seemed like the sclerodermatous with GVH we were discovering, and what had happened when I found out they were giving less stem cells having less problems, I feel torn. Part of me has felt that it was a real privilege to be able to contribute to the knowledge, you know, I was kind of a guinea pig, in a lot of different...

DR. HARPHAM:
Well, I like to use the word "pioneer".

NANCY:
(laughing) I like that. Okay I was a pioneer, and you know, as you mentioned when you introduced me, I did try to work, I did try to resume normal activities. But it just, things just seemed to progress to where I had to take a final leave of absence and with the painful fibromyalgia, they had gotten the sclerodermatous part of the progression of the GVHD under control, but I had a hard time planning things because I was so tired.

DR. HARPHAM:
Right, we talked about that fatigue factor and we're gonna come back to that later.

NANCY:
Un huh. It just seemed like one thing after another, like I said, my cataracts hit.

DR. HARPHAM:
How did you keep your momentum going? How did you keep your spirits up if it just seemed like every time one thing started to get better, you were hit with another problem?

NANCY:
Well, of course, the support group and other people. One friend, Sandy, who went through a transplant at around the same time I did, she had a great sense of humor, and her husband, Carl, and we could just laugh, we found so many things to laugh at. You try, trying to interject a sense of humor in there, and then, of course, my faith in God was big factor, and then, you know, my friends and family...

DR. HARPHAM:
So just lots of support.

NANCY:
Yes, yes.

DR. HARPHAM:
Well before I move on to Darcy, I really want to focus with you on what were the advantages and disadvantages of knowing about these possible medical problems before you had the transplant. Do you feel like you knew enough? Do you wish you'd known more? Do you wish you knew less?

NANCY:
No, actually, I was in a state of denial, thinking, Oh, well, none of that is gonna happen to me. But I was glad that I knew of the possibilities of all the different things that could happen.

DR. HARPHAM:
Why?

NANCY:
Well, so that I could be somewhat prepared, although some of the things snuck up on me and then some of them were totally different from what they thought. But like I said, I thought none of that was gonna happen to me, I was just gonna bounce back, because I did so well...

DR. HARPHAM:
And because you were so young and healthy.

NANCY:
Right, yes, un huh.

The problems that won't go away

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DR. HARPHAM:
Well, Darcy, you've been in remission for a lot of years now too. Yet this success has not enabled you to escape the patient role, either. Can you share with us what it was like to develop medical problems after successful treatment for a life- threatening disease?

DarcyDARCY:
Well, initially I was told that my fatigue and the pain I suffered from internal scar tissue, you know, things would go away. And after awhile the chemo treatment and everything would wear off, and after about five years I started to get, like, a little suspicious to say, wait a minute here!

DR. HARPHAM:
Five years sounds pretty patient to me.

DARCY:
Yeah, it's kind of my personality. Which isn't always so good. I often wish I'd spoken up a lot more at the time, and I didn't. And it wasn't until I really started exploring what was causing my fatigues, what was causing the pain, mostly with my internist, and realizing that it was there to stay..

.

DR. HARPHAM:
What did you learn about the cause of your pain?

DARCY:
The cause? That whatever kind of stress, if I got a cold or something, it would cause the internal tissue to tighten, the scarring. And that would cause my breathing to be uncomfortable, I would get very fatigued. And after awhile it would just get more and release. And then I'd feel a little better and be okay for awhile, and then the whole thing would seem to start over again.

DR. HARPHAM:
Now, Darcy, who did you go to for information about these unusual symptoms. Who actually worked with you to sort through the cause of your symptoms and how to address them?

DARCY:
Only my internist. And, it was between him and me that we tried to figure out how to address them. I haven't had any other help from my actual doctors.

DR. HARPHAM:
Meaning your oncologist?

DARCY:
Yeah, my oncologist did not help.

DR. HARPHAM:
Did you try to work through these problems with your oncologist?

DARCY:
Yeah, but I found he was not very helpful in dealing with the conditions that happen after the treatments. You know, to him it was "oh it was just you, that's what happened to YOU."

DR. HARPHAM:
How did that make you feel?

DARCY:
Terrible. I felt really uncomfortable. I felt like, first I thought it was just me. Except that my internist, who's always been very supportive, continued to listen to me and talk with me about it, and basically just, well, we could open you up and scrape all that scar tissue out, but it would just grow back in again.

Being assertive about your treatment

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DR. HARPHAM:
Now, you mentioned a little bit ago that you didn't speak up very early. Do you think that affected your situation in any way?

DarcyDARCY:
Um. Definitely, before I was diagnosed. When I was going through depression and everything, and after the whole illness, treatment, I think I was more assertive, but I think I was just sort of overwhelmed by the experience.

DR. HARPHAM:
You mean by how sick you got and how much treatment you needed?

DARCY:
How sick I got and what a miracle that I lived and how different I felt. I felt like my life really changed around better so I was sort of celebrating and figuring, well, if I feel fatigue and pain, that's okay, it's not the cancer returning, it's just...

DR. HARPHAM:
So because you were so grateful to survive a life threatening disease, you minimized real symptoms, that weren't life-threatening.

DARCY:
Right.

DR. HARPHAM:
And how do you feel about that now?

DARCY:
Well, I'm trying to teach myself to be more selfish about my energy and my time and I'm feeling like, I guess, I, I, wish I had done something before, but nothing progressed, nothing got really worse, so..

DR. HARPHAM:
It's just that you had to deal with it longer than you might have? Or you could, you might have started adjusting to it sooner had you actually talked about these things?

DARCY:
Exactly.

DR. HARPHAM:
How well informed do you feel you were about post treatment problems when you went into treatment? I know your treatment was kind of emergency.

DARCY:
Well, some things I didn't really inquire about. Perhaps I was afraid about the early menopause, which did happen to me.

DR. HARPHAM:
And we're gonna come back to that, don't worry.

DARCY:
Okay. And I didn't understand about scar tissue, I didn't understand a lot of what, that I might always feel tired afterwards. I don't think they knew what to expect, either.

DR. HARPHAM:
So it was not just that they were keeping stuff from you, maybe they didn't know?

DARCY:
I think so. I think they just felt that every patient's gonna be different and they won't know what's gonna happen down the road.

DR. HARPHAM:
Well, in your mind, what do you think are the advantages and disadvantages of knowing about these possible problems ahead of time?

DARCY:
Well, I think if the advantage if I'd known particularly about the fatigue and stress, I think there would have been things I'd have done more differently in terms of how I lived my life.

DR. HARPHAM:
You mean after your treatment. Do you think it would have changed what you would have done treatment-wise?

DARCY:
No. I think, I just knew I had these really good doctors, they were treating me, they were doing what they had to, and you know, that's the way it is in life. Things happen, you have to act quickly, they acted quickly, I survived. And because emotionally my life feels better, you know, that's okay.

Getting back to normal

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DR. HARPHAM:
What you kind of described for us is your life was seriously threatened, your doctors acted to save your life with this treatment. And then you developed problems after treatment, but you were so elated about surviving the disease, that you accepted a lot of the symptoms and problems after treatment. And then there came a point that you said, "Well, maybe this was not so good and maybe I really need to try to do something about that." You know what I'm talking about? (Darcy says yeah.) Can you describe for us when you shifted from the elation and you can handle anything because you're just so glad to be alive, to realizing that maybe you need to do something about this? Because I think that's important for other people, that transition.

DarcyDARCY:
Well, it was after about five years, when I was told, okay, you're clean, your cancer hasn't come back, and I started asking questions about my cancer and finding out more because I was afraid to, initially. So I started learning more about what happened and I started to go back to working more hours, initially just doing small part time jobs. And I started putting in more hours and I found I was tired and going through these cycles and being more aware of what was happening to my body, and I thought, this isn't fair, I can't seem to keep up with the "normal life" that everyone has. And I started to rethink about what could I do, how could I change it? And for a long time I was still stuck, you know, I had to work, I was getting some social security help but then that was taken from me, so it just made the pressure worse...

DR. HARPHAM:
So you feel pressure, did you ever feel angry or lonely or alienated or any other negative feelings related to having these symptoms?

DARCY:
Yes, very often I felt like I couldn't keep up with the rest of the world...

DR. HARPHAM:
And did you expect yourself to?

DARCY:
Yeah. Part of me did. Because people were like, look at me, "you've recovered, you look good, you're having a normal life, you work, you do this, you do that, you paint, you're doing your thing, so what's the problem?"

DR. HARPHAM:
How much do you think the fact that you were in remission played into your and others' expectation?

DARCY:
I'm not sure I understand.

DR. HARPHAM:
Meaning the fact that you didn't have cancer any more, you were in remission. How do you think that played into your expecting to get back to normal, or other people expecting you to be back to normal?

DARCY:
A lot. A lot. Because anyone who was real close to me, a family member, would be afraid of what kind of problems, health problems I might have. So that would make them uncomfortable. "Well, it's not cancer, is it?" So, that made me feel all the more that I had to keep up and be out there and put on a good face, be a good trooper.

DR. HARPHAM:
Interesting. Because I know a lot of survivors who've been through treatment, and they get into remission, they deal with, "Well you don't have cancer. So, what's the problem?" they see it either you have cancer and you're sick or you're in remission and you're not sick anymore. It's black and white dichotomy.

DARCY:
Yeah, like, they don't want to hear anymore.

DR. HARPHAM:
Well that's another issue. They've already been through it with you, with the cancer and the treatment, isn't it over? So you dealt with some of that? (Darcy says yes).

Well, let's go to Carrie. What about you? Can you share with us what it was like to develop medical problems after successful treatment?

CARRIE:
You know, it was such a, I think I'd learned through the cancer experience about being assertive with medical care, but throughout my life I'd been so healthy that I never experienced, you go to the doctor, you fix it, you're done. And so even through my cancer treatment, it was, "oh, you know, this is different. This is not, oh you're sick we're just gonna take care of it." This was a serious, life-threatening illness. The treatments we are giving you may cause some long term effects.

DR. HARPHAM:
You were told that upfront?

CARRIE:
Yeah. And especially, like the first time I was on chemo, I heard that, but my sense was this is gonna go away, yeah I have to put up with it, but I'll be fine afterwards. Then through the second time I really got it, that, you know, this may not go away. And the treatment may have long-term consequences for your health, and what's the option? Do you die? Or do you put up with some of these consequences? And so I think that that helped prepare me for some of the physical medical kinds of things that followed, although it certainly doesn't take away the pain of it, or the frustration, or wanting that to go away.

DR. HARPHAM:
But you kept in your mind the links to the option of not getting treated and suffering from the original cancer?

CARRIE:
Right. And you know, that itching. I would pay a lot of something not to have that kind of uncontrolled itching? Even like having chemo and throwing up and stuff, was a relief.

DR. HARPHAM:
Where did you go for information about your post treatment symptoms?

CARRIE:
Well, actually the National Coalition for Cancer Survivorship. I was really fortunate to about probably about a year after my last treatment, to go to one of their conferences so I met all of these people from around the country, who were talking about the things they were doing, talking about being good advocates. I learned so much. And it was such an affirming experience, that I'm not the only one having it, that there are people who are doing even more and all of these wonderful resources that were just so helpful.

Informed decisions and managing your illness

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DR. HARPHAM:
In your mind, what are the advantages and disadvantages to you of knowing about medical problems ahead of time?

CARRIE:
Well, I think the advantage is you can be somewhat prepared and maybe start planning for some of the options. The disadvantage is I think it could be just overwhelming. I read, before I knew what kind of chemo I was on, I got the book. I'd been an informed consumer, I started reading all the different side effects for all the different chemos. I just about went, Oh, no, wait a second, I've got to stop and not deal with all of these. I'm not gonna read this until I know which one I'm gonna be one. So it can be difficult I think to sort through all the potential, and like Nancy was talking about, you kind of want to deny that it's ever gonna happen to you. But I think it helps you in terms of preparing a plan, being alert to the symptoms, and even being able to...

DR. HARPHAM:
And tell me why that's so important?

CARRIE:
Then you can start identifying, "Oh, this is what this is, and I need to get medical attention for this," or, "this is what this is, and this is a possible way to cope with it."

DR. HARPHAM:
So it gave you some control and it actually helped you change the outcome of certain things, because you would recognize symptoms or signs and then report to your doctor and work with your doctor if there was something you could do.

CARRIE:
Right. And not to just have to grin and bear it, because you were feeling there are things that could be managed. So if this one doesn't work, then there's something else that might be able to work, and even if it doesn't take it totally away, there might be something that can allow you to live at the higher quality of life.

DR. HARPHAM:
Absolutely. Now tell us a little bit about your joint problem.

CARRIE:
Well, I have rheumatoid arthritis, and this just showed up one day in my hands and wrists and feet and ankles and knees, just all kind of puffed up. And it didn't hurt initially, and I went to a doctor right away, and we had to go through a number of different anti inflammatory things. He then actually referred me to a rheumatologist, who immediately said this is rheumatoid arthritis, and really was able to manage the symptoms very quickly, so that I, I used to do karate, and I'm not able to do that anymore. So that's a loss but as a result I was able to start riding horses, which is a wonderful thing for me. So, it's like, with any loss, my gift from my arthritis is horses. My loss from that is karate.

DR. HARPHAM:
Now is the rheumatoid arthritis related to your treatment for cancer?

CARRIE:
You know, it's hard to tell. I think that's one of the most difficult things. I don't know if it's because I had Hodgkin's which is a cancer of the immune system, so is that, is my arthritis then related to the cancer or the treatment or is that just another example of something that happens?

DR. HARPHAM:
Is it important for you to know?

CARRIE:
No. Because it doesn't really change the outcome. Like, what came first? I don't know, but what I know is this is what I have to deal with.

Remembering your options

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DR. HARPHAM:
Well, you know, you were so young when you first started developing serious medical problems, and life altering medical problems. What helped you to adjust to going from somebody who's always healthy and expected that if anything developed, you'd just get better and that would be it, to realizing that things could be lifelong and things could change your life?

CARRIE:
You know, I always think about options. And that there, okay, this option may not be available to me anymore, then what option is available? And, looking at different options, even when you can't control everything, then looking for what are the things you CAN control, and what are the things you can deal with? And that helped through all my chemo things too...

DR. HARPHAM:
Were you like that before your cancer, or did you kind of find that through your cancer?

CARRIE:
Well, I have always been accused of being an optimist, and I think that that actually was really challenged through my cancer experience, and I think that continues to be challenged, it's easier to be an optimist when nothings' going wrong.

DR. HARPHAM:
Absolutely! That is such an important point, Carrie. It's easier to be happy and optimistic when you feel good! And when things are going well. But, that's what Job was all about.

CARRIE:
Yeah. I was always an optimist, now I'm a working optimist! That you really, you can't just lay down and take it, that you need to be an active participant in your life, and keep looking for options. And I think sometimes that means you really feel beat up and you don't feel very hopeful, and then you just sort through it and go ahead and cry and feel bad, and then to me it's like, "okay, I cried. Now I got that over with, now what am I gonna do about this."

DR. HARPHAM:
And I want you to hold on to that because I'm gonna come back to that with everybody when we talk about attitude. But, sticking with the medical aftereffects, now, on of the aftereffects of treatment is premature menopause, where the ovaries stop functioning and women become subfertile or infertile, they may stop having menstrual periods, all three of our guests have experienced this, and I have, too. Carrie, can you share with us what it was like, and how your premature menopause was diagnosed and treated?

CARRIE:
The first time I was on chemo, my doctor had talked to me about possibly going into menopause, but that didn't happen the first time.

DR. HARPHAM:
And how old were you the first time?

CARRIE:
Thirty-one.

DR. HARPHAM:
So, very young.

Chemotherapy and premature menopause

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CARRIE:
And we were thinking we'd probably have children after I was done with chemo, like give it a year or so, and then have children. And then when my second chemo came so quickly again, then I went into menopause, and we were just so worn out, then, so really one of the consequences was not having children. And we looked into adoption and that kind of thing, but it really was one of the consequences of my treatment. Then, so we knew this on my second time on chemo, but we were so focused on life, you know, keeping alive, and that kind of thing, that I started with a gynecologist right after the end of my second time on chemo, so that I would again try to manage symptoms before they would cause problems.

DR. HARPHAM:
Darcy, what about you and menopause?

DarcyDARCY:
I went into menopause about two years ago at 42, and I wasn't treated. I was like an ongoing thing. My internist was monitoring it. My periods were really strange after treatment, I got a whole bunch of them and there was a possibility it would be okay, and we just kept monitoring it and then they just stopped.

DR. HARPHAM:
Did you have any other symptoms besides stopping menstrual periods?

DARCY:
In terms of menopause?

DR. HARPHAM:
Night sweats, vaginal dryness, memory changes, mood changes.

DARCY:
Yeah. I had night sweats, I had chills very lightly, I had, nothing really strong. I had symptoms, and most of the time I felt it was me worrying about going into menopause, I was so upset at the time. I really had a dream of wanting to have children, I came from a big family and I always thought I was gonna have a kid. Of course I hadn't known anybody and I wasn't married, so it wasn't like that was a possibility. But it was a dream, and I finally learned to let go of the dream. And the funny thing is that then I met something I wanted to get married to. And now it's kind of upsetting to know I've met the man of my dreams and I can't have a kid with him. So, it was kind of funny in that way.

DR. HARPHAM:
Or hard.

DARCY:
Yeah, well hard, but, you know, that was life.

DR. HARPHAM:
Ironic.

DARCY:
Ironic. It was ironic, but it was okay because you know I'm going to be 45 and that's kind of old to have a kid, etc. etc.

DR. HARPHAM:
Now, with your menopausal symptoms, did you ever worry that they were cancer symptoms?

DARCY:
No.

DR. HARPHAM:
Okay, so you were pretty sure of what was going on?

DARCY:
Yeah. Also because my doctor kept monitoring me, taking my blood counts.

DR. HARPHAM:
So you got right on top of it.

DARCY:
Yeah.

DR. HARPHAM:
What about you, Nancy?

NANCY:
I went into menopause, chemo-induced menopause.

DR. HARPHAM:
And how old were you?

NANCY:
Forty. It was right after that first aggressive chemotherapy, and I had terrible hot flashes, like every hour, and I was also coming off steroids...

DR. HARPHAM:
Which complicated the picture.

NANCY:
Yes. And my oncologist was hesitant at first for me to go on to hormones because she wanted to make sure my periods weren't gonna come back. But actually I look at that as one of the benefits of going into chemo-induced menopause, was not having to have periods, ever again. I had had really bad PMS, cramps, but I did grieve, you know that I would not be able to have children. Of course, I have never been married, and so it hasn't really been an option for me because I wouldn't have had children had I not been married, but..

DR. HARPHAM:
But you were also spending some of your young dating years doing cancer.

NANCY:
Right. There was a real learning experience, how different people reacted to my condition, and still are.

DR. HARPHAM:
In terms of what, Nancy?

NANCY:
Well, with dating. The way different men react when they find out what all I'd been through and was going through.

DR. HARPHAM:
As you dealt with all these medical problems, one after another. Now, were your menopausal symptoms controlled?

NANCY:
Oh yes, yes. Ever since I went on the hormones. I finally talked my doctor into letting me go on them.

DR. HARPHAM:
Why did you have to talk your doctor into it?

NANCY:
Well, because, you know, they still wanted to wait a little bit longer to see if I was gonna start up again, but I was just so miserable, you know, and I really didn't want to start up again, in the sense of dealing with still having the cancer, and you know, having all these other things going on, too. Well, then I started having abnormal pap smears, pretty routinely, and then the scleroderma had gotten in to that area, and I was not able to have checkups any more. The doctor couldn't see my cervix or get in there.

DR. HARPHAM:
Right. Cause it all got tightened up by the scleroderma from the graft vs host disease.

NANCY:
Uh huh. So I ended up having a hysterectomy, and you know, I have felt kind of different, sort of feel it really affected my outlook toward my femininity and everything.

DR. HARPHAM:
The hysterectomy?

NANCY:
That and you know, the menopause, and the just being, having so many chronic or different occurrences of things...

DR. HARPHAM:
So, how did you deal with that?

NANCY: Well, I just, I used to be sort of dependent upon male attention, but I've learned to find other ways to feel feminine, like, I let my hair grow, and I wear clothes that make me feel feminine, and things like that. Color my hair. Although I don't use, my doctor didn't want me to use regular hair dye.

Aging and cancer

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Dr. HARPHAM:
Right, like dark hair dyes. That's been a controversial area about the association of dark hair dyes with Non-Hodgkin's lymphoma. Before we leave the medical topic, I'd like to throw out a question for all three of you. And that is, as you age, as things happen, how much do you wonder if these new problems are related to your cancer, your treatment, or if they're just kind of normal, age-related problems? Carrie?

CARRIE:
One of the things, one of the more recent things that I've been having medically, is an allergy to perfume, which is just getting worse and worse. The more I'm exposed, the worse it gets. And that one I really wonder about, whether, if that's a side effect of the chemo?

And I actually kind of just assume that it is. And then again work on controlling it and seeing what I can do to cope with it. The other thing is I expect that I'm probably going to have, like I feel older, physically, than my age. And I just expected that will happen, so I figured I'd better keep working on this, or because by the time I'm eighty, I still want to be able to do things.

DR. HARPHAM:
So, has the sense of your body being older than your chronological years, changed any measures you're taking, in terms of preventive measures, exercise, diet, sleep, skin care, anything you're doing?

CARRIE:
I talk to people who are much older than me about the same things. So I tend to go to them, for "Oh, and what are you kind of doing?", as opposed to people my own age, because they're not having the same kind of thing, they haven't gone through the same things, so I talk to people who are post menopausal about skin care and that kind of thing. I try to really eat healthy and that doesn't mean avoid all chocolate, but it does mean really working on fruits and vegetables and doing a consistent exercise. So while I don't know that I'm ever going to be at my previous fitness level, my goal now is fitness, not thin and cute. It's really focused on health and fitness, and that was a big shift for me. And so I just try to anticipate by trying to be healthy.

DR. HARPHAM:
Darcy, how about you? When things happen, how much do you wonder how much they're related to your cancer and treatment or how much do you attribute them to age?

DarcyDARCY:
Well, obviously when I went into early menopause I knew that was the cancer, but

DR. HARPHAM:
The treatment.

DARCY:
Sorry? The treatment, yeah. But now that I'm almost 45, I'm like, okay, well you know, a lot of women go into menopause at 45. So I'm almost close to where I should be. I sometimes feel like I'm fighting demons in me that say I became older, quicker, cause there's a part of me that looks in the mirror and says, no, you look fine, you're doing okay, don't go there.

DR. HARPHAM:
Well actually, medically there is something to saying that physiologically, there's been some acceleration of some of the aging processes, and in terms of aftereffects, medical problems that occur after successful treatment. Many of these are earlier presentation of normal, age-related changes and problems.

DARCY:
Perhaps I'm a little in denial, because, you know, falling in love at a late age, finding a lot of happiness for me, has made me feel like, this is my chance to be young.

Work and cancer

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DR. HARPHAM:
Well, you're an artist, how has your cancer affected your work? How do you channel these thoughts and feelings, which are very emotional, in to your work?

DarcyDARCY:
Well, I started painting my emotions and feelings when I was ill. Prior to that, I wasn't doing that, so I just continue to use my painting as a tool to help me express and understand a lot of it, and I actually have done paintings about my body aging, about myself feeling old. When I was trying to figure out my fatigue, I did a couple of works to help me understand better and actually showed them to my internist.

DR. HARPHAM:
So it helped you one by expressing it, two by sharing it with your doctor. Did you share it with anyone else?

DARCY:
Yes, friends, definitely my fianc&#eacute; of course had seen a lot of the work. It helped me because as you can see, sometimes I cannot verbalize what I feel and I can put it down on paper just fine.

DR. HARPHAM:
In art, with the paint?

DARCY:
Yeah.

DR. HARPHAM:
Do you think your illness pushed you to explore some new avenues of creativity?

DARCY:
OH YEAH! It made my art much, much better. I think it's made me braver in exploring, I dare myself to paint things that in the past I would have been too timid to, I think my work has become much bolder, much more honest, and life-affirming, and closer to my heart. Closer to who I am.

DR. HARPHAM:
And I understand that we can see your work on the internet.

DARCY:
Yes, you can see my work on my website www.DARCYartist.com .

DR. HARPHAM:
Carrie, how about you?

CARRIE:
I did a lot of journaling through my second time on chemo and actually then shared it with my husband, who'' find it in the morning on some mornings, that kind of thing. And I put it together in just a little, self-published little book, and have shared it then with my friends and family who went through the chemo experience with me. And then I share it with other people just kind of as a support process of validating what they're doing, too. And I think that the biggest thing for me is being able to identify, I'm a clinical social worker by background. And so to be able to identify and affirm for people and for myself through the whole process that there's a lot of this that's an emotional experience as well as the physical. And there are valid feelings and valid experiences that are just a part of the process, and that finding out what those are and being able to identify it, just helps so much in terms of not feeling crazy. Being able to share your experience with people in a way that they can understand what it's like, and make it not quite so foreign to them, too.

The power of words

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DR. HARPHAM:
Carrie, it sounds like your writing helps other people understand what you were thinking. Did your writing help YOU understand?

CARRIE:
Oh, so much. Because what I would do often is, I wouldn't be able to sleep cause thoughts were just kind of going through my head, and so I would get up and write. Or, I would be driving around doing something and trying to figure out what in the heck is this feeling all about, and be able to express it through words and through a lot of analogies, because it was such a foreign experience for me to be having these feelings. So it was just helpful to identify it and put it into words, and also just as a part of the emotional healing process, then after a couple of years after chemo, it was like, "Oh, my god, why am I still crying, all of this stuff." And I could go back and say, "oh, yeah, that was pretty tough." That you had a pretty intense experience. See what you were feeling at that time. So that was really helpful as well.

DR. HARPHAM:
The other thing is, you can see how far you've come.

CARRIE:
Exactly.

DR. HARPHAM:
It's hard to remember, sometimes, without looking at written words. Nancy, tell us about your writing.

NANCY:
Well, I took a cue from you and started sending out family and friends letters from when I first was diagnosed. And part of that was because everyone was so interested, and I did want to keep everyone informed and it helped me clarify what I was doing and how I was feeling, and you know, I got such wonderful input about the letters. I tried to interject humor and whenever possible and I just got a lot of joy out of writing, and.

.

DR. HARPHAM:
And it kept you connected to a lot of people.

NANCY:
It did, yeah.

DR. HARPHAM:
In a very energy-conserving way.

NANCY:
Yes, exactly. And I do want to write more about my experiences, like my interests have changed from before this whole experience. And I guess another reason I like to write it to friends and family and people to help them, to try to help them take the fear out of the word "cancer" and to give it a human, I mean, you know, that concept that...

DR. HARPHAM:
Normalize it a little bit.

NANCY:
Yes, and that you are not cancer, you're still you but you happened to have cancer. And that I know for myself, before I was diagnosed, I mean the word "cancer" was so scary, and you know and I didn't know what to say to people, you know, when they got it, and so in that way I've been really, been thankful for this whole experience...

DR. HARPHAM:
You were able to use your writing as a tool to teach other people.

NANCY:
Yes, and just to, express my feelings and kind of see it through a different perspective myself. In fact, is my Mother.

DR. HARPHAM:
And it validates it too, when you write it down, it validates your new understanding.

NANCY:
Yeah, un huh.

DR. HARPHAM:
I remember one time I was going through treatment. And it was pretty mild treatment and I really wasn't feeling very sick, and somebody looked at me with very sad eyes and said, "I'm sorry you're sick" and I looked at the person and said, "Well, I'm not sick, I just have cancer.!" And I wasn't joking, I meant it!

The positive outlook

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DR. HARPHAM:
Well, let's switch a little bit and talk about positive attitude. One thing every survivor hears about is having a positive attitude. And I'd like just for a moment to talk about attitude and cancer. Nancy, how has attitude played into your survival?

NANCY:
I would say it's a major factor, and not just so much being on a like an optimistic or kind of a high type of thing. But being able to, I guess you know, beginning with my faith, that God is in control and that I was comfortable with whatever happened. I mean, I didn't realize that I wasn't but I was comfortable with the thought of dying. But dealing with chronic things was not on my agenda.

DR. HARPHAM:
People think it's a toss of the coin, you'll live or you'll die. And you landed on the side of the coin.

NANCY:
Yes, uh huh. And I can think of so many things that affected my attitude and you know that I'm very thankful for.

DR. HARPHAM:
Such as?

NANCY:
Well, I know it's controversial with different people, but I have read Bernie Siegel's book, (Dr. says "Love, Medicine and Miracles") and then the one right after that, too, I forgot the name of it. And I listened to his tape and I feel like it helped me to relax with my, you know when I had chemo or different things. But then after the transplant, like there's a with anything, there's different cycles and so I moved away from Bernie Siegel to you know just some other things. And I remember my mother telling me when she read some of my letters that she said she couldn't believe it was me, because I sounded so different.

And I guess you know being faced with the possibility of death, and also being around people you know did lose a lot of close friends that I developed in support groups and things. And then the death of my own parents the same year I had the transplant and all of this, I just felt like deepened my ability to relate to people and my desire to do so..

DR. HARPHAM:
Well I know you talk about "hopeful acceptance" and you know, attitude is linked to optimism and hope and optimism is the belief that things WILL turn out well; and HOPE is the belief that something you WANT to happen can possibly happen. So, tell us about hopeful acceptance. And I know some people call this acceptance with hope.

NANCY:
Yes. I got the term from you, actually, you know, you've helped me a lot with dealing with different phases, and cycles of cancer and then after cancer and so forth. And to me, instead of just falling into despair about these constant things that were "what I looked at for a while as hindering me", and continue my life and feeling worthwhile. You know I began to think that it just may be that I don't get back to what I think I should. And that was, you know it took several cycles of things to come to the acceptance that yes, I do have chronic things, and then but to always hope. Like my doctor tells me the DVH with some people it kinds of burns itself out, in seven years, and well, this is my seventh year. So..

DR. HARPHAM:
At the same time you accept that it may be this way from now on, you still hope that it may get better.

Hopeful acceptance

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NANCY:
Yes. To me that is just, it taught me a wonderful way to live, because that can apply with anything. And so that I'm facing reality and accepting that, but then I always hope. I forget which one of the other ladies mentioned it, options.

DR. HARPHAM:
That was Carrie. Carrie, how has attitude played in to your survival?

CARRIE:
You know, it's been an interesting challenge to kind of find an attitude that can work with whatever comes up. And I will always remember a big turning point for me was by the third diagnosis. We were pretty darn worn out, and we were waiting, anticipating that I'd have to have a bone marrow transplant. And I was in my kitchen in the morning before we were going to go to the doctor that day and find out the results of whether or not I'd need a bone marrow transplant. And I was there in the morning and I went, Okay, going to the doctor I bet it's back because the last three times it's been back, okay, well, you know what, it might not be back, they might be wrong. Just a whole conversation with myself and oh, yeah, right, hope never dies.

And you know what? It doesn't have to die. I could still hope. I can live with hope, because I can take that with me, no matter what happens. And there's a wonderful quote by Vaclav Havel the president of Czechoslovakia, that has really helped me a lot. It's "I'm not an optimist, because I'm not sure that everything ends well, nor am I a pessimist, because I'm not sure that everything ends badly. I just carry hope in my heart."

DR. HARPHAM:
Oh, that's wonderful.

NANCY:
And it's just been so helpful to me, because I can always hope. And that doesn't mean that it's all gonna end perfectly, and even when we thought that I'd probably die from all this stuff, but you know what, then I can hope for a good death. Then I can hope for having made a difference while I was alive, instead of, hope doesn't have to be one thing, doesn't have to be a cure, doesn't have to be perfect health. It can be that I get to do the things that I want to do each day.

DR. HARPHAM:
While there's life, there's hope.

NANCY:
Right.

Concluding thoughts

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DR. HARPHAM:
Before we close, I'd like for each of our guests to just share with us one or two sentences about what you've learned from living with chronic problems, that are the result of lifesaving treatments. Nancy?

NANCY:
I would say that I can live life to the fullest in whatever circumstances that I'm in, whatever health or things that are going on, there's always a way to live in the hopeful acceptance and to experience fullness of life.

DR. HARPHAM:
Darcy?

DarcyDARCY:
I think the most important thing that I've learned is to always look at the bigger picture, never get bogged down in details, and always listen to my body.

DR. HARPHAM:
Carrie?

CARRIE:
I think mine is probably that you don't have to know how you're gonna get through something in order to get through it.

DR. HARPHAM:
Excellent. Oh, gosh. The three of your are wonderful. I hope our discussion has helped sort through some of the issues that may be a part of your life. A big thanks to our guests, Carrie, Darcy and Nancy, for their willingness to share their thoughts, feelings and a part of their lives with us today. I hope that some of their experiences will help you think about and talk about your own concerns in healing ways. I encourage you to listen to other discussions we have available on the web or by phone. For the American Cancer Society's Cancer Survivors Network, I'm Dr. Wendy Harpham, wishing each of you a great day, today and every day.

             

 

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